video to gif Yoga en casa, Tráiler video clase de YOGA - janusirsasana con Maria Rosa (1207)

Tiempo clase: 8'37″ (-15′)
Dificultad: 3
Disciplina: Yoga
Profesor: Maria Rosa
Objetivos: Flexibilidad en piernas y lumbares
Descripción: Realizaremos la postura de janu sirsasana, que es una postura de flexion hacia adelante, y estiraremos lumbares y espalda.

video to gif Yoga en casa, Tráiler video clase de YOGA - janusirsasana con Maria Rosa (1207)
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Sports	Upload TimePublished on 13 Mar 2013

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